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Spaghetti Bolognese

Posted on Jan 27, 2015 by in Dinner | 0 comments

Easy peasy spaghetti Bolognese using basic ingredients. No jars in sight!! Perfect for freezing too


Easy Peasy Spagetti Bolognese
Yummy bolognese that all the family will love
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  1. Low calorie cooking spray
  2. 2 shallots, finely chopped
  3. 2 garlic cloves, crushed
  4. 350g lean beef mince (5% fat or less)
  5. 225g button mushrooms, thinly sliced
  6. 1 x 400g can chopped tomatoes
  7. 280ml beef stock
  8. 1 level tbsp Worcestershire sauce
  9. Salt and freshly ground black pepper
  10. 275g spaghetti, dried
  1. Spray a pan with low calorie cooking spray and cook the shallots and garlic for 2–3 minutes until just softened.
  2. Stir in the mince and cook for 2–3 minutes until browned.
  3. Stir in the mushrooms and cook for 1 minute
  4. Add the chopped tomatoes, stock and Worcestershire sauce.
  5. Season lightly and bring to the boil.
  6. Reduce the heat and simmer for about 15 minutes until reduced and thickened.
  7. Check the seasoning.
  8. Meanwhile, cook the spaghetti in a large pan of salted boiling water, as per the packet instructions, until just tender.
  9. Serve
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